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This program is for you if:

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• You feel your cravings are out of control

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• You are the type of person who needs quick success to feel motivated

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• You want to upgrade your lifestyle from overwhelm to nourishment

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• You are ready to bust through to healthier and happier living

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What’s Included?
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• One 50-minute Jumpstart Coaching Session where we’ll dig deep, strategize,
~and launch you into kicking emotional eating.

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• Three 30-minute coaching sessions (one session per week) to keep you accountable,
~stretched, and taking action. (HINT: This will make or break everything!)

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• Unlimited email support during the program. (Yes, please!)

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• Recipe book, cooking tips, resources, and done-for-you materials that’ll
~introduce you to nourishing meals you’ll love and that will love you right back!

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• Weekly goals and step-by-step tips to keep your success rockin’.

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