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This program is for you if:

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• You’ve asked yourself, “I wonder when my body will break if I keep living this way?”

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• You’d agree that the term “hot mess” can describe you better than you’d like it to

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• You’re aware that there is a part of you that wants to be heard, acknowledged, and focused

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• You have weight to lose and love having an accountability partner to keep you invested in achieving your goals 

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What’s Included?
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• Six 50-minute Weight Loss Coaching Sessions (2 per month) where we get laser-focused on
~what is holding you back and you will have 100% of my support to move forward.

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• Unlimited email support during the program for questions and accountability. (Yes, please!)

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• Recipe book, cooking tips, resources, and done-for-you materials that’ll
~introduce you to nourishing meals you’ll love and that will love you right back!

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• Bi-weekly goals and step-by-step tips to keep your success rockin’.

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• Registration for the next Twin Cities Color Run – the happiest 5K on the planet!

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• A hand-picked selection of books and self-care goodies. Hey – everyone likes presents!

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