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Choose Balance Over Burnout & Energize Your Lifestyle

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300+ Highly Talented Workaholic Women

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Saying YES to Self Care, Real

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Food, and Feminine Brilliance. . .

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Monday, November 25th

at The Florian Gardens in Gorgeous Eau Claire,

Wisconsin, from 4:30 p.m. until 9:30 p.m.

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What Is The “Get More Nourished Night Out: Choosing Balance Over Burnout”?

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The Get More Nourished Night Out is a 1-night event that brings together highly talented workaholic

women who are passionate about making a great living and are ready to explore real, long-lasting

nourishment for their laser-focused mind, healthy body, and connected inner circle.

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This is not just an event, this is a journey, an opportunity to love-up your health, happiness,

and lifestyle legacies, lead with your strengths, and courageously nourish yourself with the right

“how to” steps and high level relationships that give you more energy, balance, confidence, connection.

 

* FYI: Since creating the video, I’ve updated the name of the event from “Sisters in Nourishment LIVE” to the “Get More Nourished Night Out”. 

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Apply To Be A Vendor Now!

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1. Your Name(required)
2. Your Best Email(valid email required)
3. Your Best Phone Number(required)
4. Your Street Address(required)
5. City, State, ZIP(required)
6. Name Of Your Business/Company(required)
7. Your Business/Company Website(required)
8. Describe why the "Get More Nourished Night Out" is a good event for your business/company?(required)
9. What specific products or services will you promote at the event?(required)
10. How can the "Get More Nourished Night Out" best contribute to the success of your business at the event?(required)
11. What are you up to in your life besides work?(required)
12. What are three ways you practice taking care of yourself?(required)
13. What are three things that make an event frustrating for you?(required)
14. What are three things that make an event satisfying for you?(required)

 

cforms contact form by delicious:days

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In The Past 10 Months,

I’ve helped overwhelmed entrepreneurs

and stressed-out professionals

establish wildly successful

lifestyle changes they love…

and have fun doing it.

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In the past 10 months, I’ve helped overwhelmed entrepreneurs and stressed-out professionals

just like you fill their bag of tricks with the best tools, strategies, and techniques for fitting in

self care, eating real food, and powerfully stepping into their feminine brilliance.

~

My programs have been called god-sends. Why? Because I work with my clients on their

nourishment and we look at their mindset, habits, hormones, style, strengths, and connections

to support them in establishing energy and balance while experiencing radical feminine brilliance

every day of their lives. And the way we do that is by understanding we always have a choice.

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One of my major commitments is…

 

no more burnt-out women

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*   *   *   *   *

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ACCORDING TO THE WORLD HEALTH ORGANIZATION (WHO),

Depression Is The Most Costly Disease In The World,

 

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AND TREATMENTS OF CHOICE ARE DRUGS AND PSYCHOTHERAPY.~

ON AVERAGE, TREATING A CASE OF DEPRESSION COSTS ABOUT

$5,000 PER YEAR, AND THERE ARE AROUND TEN MILLION

SUCH CASES ANNUALLY IN AMERICA.

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ANTIDEPRESSANT DRUGS ARE Multibillion-Dollar Industry.

 

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1 In 4 Women In The United States 

TAKES A PRESCRIPTION MEDICATION FOR MENTAL HEALTH REASONS.

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AND FROM 1998-2011, SELF-HELP PRODUCTS & PROGRAMS

HAVE GENERATED MORE THAN 500 MILLION DOLLARS

A YEAR TO 2.2 Billion Dollars PER YEAR.

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*   *   *   *   *

 

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This means that women are definitely looking for and more importantly, buying more and more

self care products, programs, and services. They want to get their lives back on track, to recharge,

to transform, to feel relaxed, uplifted, supported, confident, connected, energized, and balanced!

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That’s where you come in

~

credit: Molly Marie Photography

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This event needs your unique VOICE. It needs new connections, new delights, and new ways to

facilitate achievement, leadership, and courageous nourishment. This event needs illuminating

LEADERS who can show the Chippewa Valley how to make healthy lifestyles fun, easy,

and pleasurable – without dieting, deprivation, isolation, shame, guilt, or overwhelm!

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There is ENORMOUS opportunity for you to connect locally and facilitate this transformation.

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So Why Are There So Many Burnt-Out Workaholic Women?

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• They don’t know how or where to make the time for themselves and they give away

~WAY too much of their time to everyone else first. (Boundaries…)

~

• They don’t know how to eat real food in a convenient, nourishing, and tasty way.

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• They don’t know how to ask for help (mowing the lawn, cleaning the house, household chores,

~organizing, designing, shopping, etc.)

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• They don’t feel confident that they are already good enough (which puts them in a

~race with anxiety and depression).

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• They cannot take a break without feeling at least a twinge of guilt because what if

~they let someone, everyone, down because they could/should have been doing x, y, and z?

~

• They don’t have the tools to handle stress, overwhelm, loneliness, or unmanageable burdens

~without distractions such as over- or under-eating/drinking, obsessive cleaning, spending

~hours watching TV or reading, being spiteful, or working long hours.

~

• The All-Or-Nothing Factor: They haven’t healed their own perfectionism challenges

~yet so they feel completely unsatisfied moving forward step by step, preferring instead to leap

~to the highest expectation of achievement immediately.

~

• They haven’t made friends with many women. Part of them thinks that women will abandon

~or cruelly judge them if they ask for help, show vulnerability, or just be themselves.

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• They question their own value – so they think everyone else does too.

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• They get stuck in a rut of comparing and despairing themselves to others and completely

~bypass their own achievements and unique leadership capabilities! (i.e. fully accepting a

~compliment is seemingly impossible.)

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“See The Most Brilliant Version Of You,

And Let What’s Not That Go. Benevolently.”

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Amazingly, there will only ever be one of you on the planet.

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You are completely unique.

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Your business, your work is completely unique.

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Sometimes, it’s hard to see this for ourselves.

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It’s not about working to be deserving enough, or working until perfection is reached.

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It’s about knowing that owning your story and loving yourself through this journey

in achievement, leadership, and courageous nourishment – by showing up for yourself and

being seen – is one of the bravest things you will ever do.

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Being an energized and nourished woman is the one of the greatest personal growth journeys

ever! This is opportunity to connect with highly talented women here in the Chippewa Valley.

That’s why it’s so important to get off your computer and get with community.

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Isn’t it time to be seen and let loose your networking, booth-rocking genius?

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“GET MORE NOURISHED IS AN ONGOING MOVEMENT…

A JOURNEY WHERE SHARING THE TRUTH AND

REVOLUTIONIZING HOW WOMEN AROUND THE WORLD ARE

NOURISHED BECOME THE SAME… MY INTENTION IS TO

SUPPORT AND STRETCH YOU INTO BECOMING THE

COURAGEOUSLY NOURISHED WOMAN, ACHIEVER, AND

LEADER THAT YOU WOULD LOVE TO BE BEST FRIENDS WITH.”

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What You’ll Learn At Get More Nourished Night Out

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How To Master The Inner & Outer Game Of

Choosing Balance Over Burnout And

Energizing Your Lifestyle~

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MONDAY, NOVEMBER 25TH:~

~

“The Secret To Choosing Balance Over Burnout And Energizing Your Lifestyle”

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• The Truths of Get More Nourished: 10 keys for choosing balance over burnout and energizing your lifestyle.

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• How to identify exactly where you are and what to focus on next by designing your time so you shine ~without burning out, binging, or being spiteful.

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• Loving Your Food Situation: How to lose 5 pounds in 7 days without going on a diet.

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• How to powerfully love-up your body image and heal your relationship to body – it’s incredible how much

~emotion is wrapped up in our body stories, our body legacies.

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• Plus… You’ll hear from a panel of my most successful clients. What mistakes they made, what they

~wished they had known, and what’s working in the real world right now to choose balance over burnout

~and energize their lifestyle.

~

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BONUS: Count them! FIVE GUEST SPEAKERS!!! (Feeling quite honored and humbled over here.)

In order of appearance, we have:

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• Molly Marie – Molly Marie Photography, Eau Claire

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• Danielle Pilkin – Spartan Promotional Group, Chippewa Falls

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• Rachel Funk Johnson – Crabbee Apple, Chippewa Falls & Menomonie

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• Laura Dillinger Cernohous – The Secret To Life Coaching, Altoona

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• O’Neal Hampton – Biggest Loser Season 9 and Hampton Wellness Foundation – Minneapolis ~

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•  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •

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credit: Dan Krecklow

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“I’M MOST GRATEFUL FOR… EVERYTHING. THE LUX PROGRAM WAS A GOD SEND! I DON’T KNOW

WHERE I WOULD BE WITHOUT IT BUT I DO KNOW I WOULDN’T BE EVEN REMOTELY CLOSE TO FEELING

AS FANTASTIC AS I DO NOW…” – Amber Stricklin, Eau Claire

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“Before I started working with Sara I was living with three people in a messy crowded apartment. I was unsatisfied with work and let people utilize me even though I was OVERWHELMED AND OVERWORKED. I hardly ever ate breakfast and I ate out all the time. I was stressed out, drank a lot, ate a lot, and NEVER TOOK TIME FOR MYSELF. I was uninvolved in the community and in my own life.

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Now I’m gluten free! I have moved into my own place with my boyfriend and we have the space and freedom to cook and relax. I have been to a few health and community events that gave me great connections and useful tools to grow. I am proud of myself and have more inner strength that I ever thought possible. I am moving up in my job as well as my life!

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As a coach Sara is understanding, supportive and right there with me. She knows every hurdle and every craving and every emotion I go through because she coaches with knowledge and experience.”

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