Wow – This was embarrassing…

Sledding on Christmas Eve -2

Are you more of a Yes person or a Stress person? An Ownership person or a Blame person? A Communicator or an Angry-Assumption-Maker person?

For years, I have thought that I was a Yes person, an Ownership person, a Communicator but I recently got a dose of tough love and truth handed to me by the one who knows me best.

My husband and I were traveling to Minnesota on December 23rd for Christmas Celebration Number One (of three). He had made plans for us to go sledding with some good friends the afternoon of Christmas Eve. (Yes!)

Sledding plans, sounds amazing and completely sweet… BUT I didn’t want to be a part from my Mom on our only day with her even though we traditionally simply get-together for Christmas Eve night so…

I slapped his fun-filled invitation with a the wall of STRESS.

Apparently, I’ve been doing this a lot lately. He makes plans for us, and I’m just an angry whirlwind of STRESS.

And once I’m STRESSED, I blame, I start throwing out assumptions, and I shutdown trying to figure out how to please everyone.

Ugh. Do I really do that? Is that the kind of woman I want to be? Where else does this wall of STRESS show up and limit my opportunity to easily and pleasurably experience joy and happiness and create amazing memories with those I love most?

In the most forgiving way my husband showed me what I was doing.

What happened next stopped me cold… and it changed my life. I’ll reveal the whole story on next Saturday’s free uncensored call.

You’ll get direct access to me – for free! All you have to do is show up and raise your hand.

Just say YES.

Get free coaching with Sara

No selling.
No pitching.
Nothing to buy here.

Just radical honestly coming from a place of love and commitment to holding you accountable to your weight loss goals, New Year’s Resolutions, childhood dreams, and highest self. Think of it as a gift, of me paying the experience forward, and starting 2013 a little bit better than I left 2012.

I want to show you a way you can stop your old habits cold and choose to be surging forward.

All The Best To Your Health and Happiness,

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P.S. With the end of the world out of the way, I think it’s time for there to be an overflowing abundance of inspiring, powerful, change-the-world, healthy and happy women in our generation. It’s time to look at your stuff and find where you stop yourself cold from living your feminine brilliance.

Join me for this accountability call.

Get free coaching with Sara

Know someone else who could use a love bomb of empowerment to say YES to the next big leap forward in health and happiness?

Please forward this email to other change-ready women you know.

I’ll see you on the first live call, Saturday, January 5th at 1:30 p.m. CST sharp.

About Sara

Sara Hefty (B.B.A. and H.H.C.) teaches workaholic women how to have it all and flourish without burning out, binging or being spiteful. As an expert in transformational health coaching, she holds women accountable for letting go of unwanted weight, being brilliantly nourished, grounded in truth and feeling confident, happy and playful every single day.

As a woman with her own weight loss story, wide-ranging family heritage of cancer, and a graduate of the Institute of Integrative Nutrition, Sara’s appreciation for convenient nutrient-dense food, personal growth, inspiring design, financial responsibility, and social entrepreneurship led to her “Pursuit of Ownership: Health, Home, and Legacy” model of heart-on-fire-hot empowered living.

Sara is the founder of PROJECT LUX and She currently lives in Eau Claire, Wisconsin, with her husband Brian and hound-dog Raja.